winAI locks the apps that eat your time
Earn screen time back with reps
Turn your screen addiction into the
fit body
you always wanted with an
AI personal trainer
7-Days Free Trial,
No Credit Card Needed
How it works
Pick the apps that eat your day.
winAI locks them after usage time you setup. Unlock the apps by exercising to earn minutes.
Push-ups, squats, sit-ups, lunges, jumping jacks, planks, curl, or walking all counted automatically by on-device pose detection.
Earned minutes are a budget, not a countdown — they only drain while a locked
app is actually open.
Track daily goals, personal records and streak badges as you go.
Inside the app
Tap a phone to bring it forward — or just let it run.
See it in action
Features
Locking works through standard Usage Access — winAI never asks for "full control of your device."
Pose detection runs locally. Nothing is recorded, streamed, or uploaded — ever.
Streaks, all-time bests, and unlockable achievements celebrate real consistency.
Exercise counting works with no connection. Sign in and your history syncs across devices.
Spoken rep announcements keep you moving without looking at the screen.
The full app, translated — switch languages any time in Settings.
Need help?
No. Most app blockers demand Android's Accessibility Service — the "allow full control of your device" prompt. winAI blocks apps through Android's standard Usage Access instead, so your banking, payment and 2FA apps keep working normally.
Yes. You get 7 days of full access when you start, then a free forever plan with 1 locked app plus push-ups, squats, curls and plank. Premium unlocks unlimited locked apps and every exercise, including GPS walk/run, as a monthly or yearly subscription — cancel anytime.
Push-ups, squats, sit-ups, lunges, jumping jacks, planks (hold time), bicep curls (left and right arm tracked separately), and walks/runs measured by GPS distance and pace.
No. All pose analysis runs locally on your device. Nothing is recorded, streamed, or uploaded — only your workout counts and stats are ever saved.
Optionally. Create a free account and your workout history, records, badges and lock settings sync across your devices. You can delete your account and its server-side data anytime from Settings. Exercise counting itself works fully offline — an account is only needed for backup.
winAI is currently Android-only. The app-lock features rely on Android APIs (Usage Access, overlay) that don't have an iOS equivalent.
Free to try for 7 days,
free forever option.
No equipment, no wearables —
just your camera
and a few square feet of floor.
