Winai (วินัย) locks the apps that eat your time —
until you earn the minutes back with real
reps.
Turn your screen addiction into the fit body you always wanted with a virtual personal trainer
7-Days Free Trial, No Credit Card Needed
How it works
Pick the apps that eat your day. Winai locks them after usage time you setup.
Unlock apps by exercising to earn minutes.
No footage leaves your phone, No need internet connection.
Push-ups, squats, sit-ups, lunges, jumping jacks, planks, curls (each arm tracked separately) and GPS walks — all counted automatically by on-device pose detection. Your camera feed never leaves your phone.
Earned minutes are a budget, not a countdown — they only drain while a locked app is actually open. Track daily goals, personal records and streak badges as you go.
See it in action
Getting Winai onto your phone.
Creating an account.
Using the Winai app.
Features
Locking works through standard Usage Access — Winai never asks for "full control of your device."
Pose detection runs locally. Nothing is recorded, streamed, or uploaded — ever.
Streaks, all-time bests, and unlockable achievements celebrate real consistency.
Exercise counting works with no connection. Sign in and your history syncs across devices.
Spoken rep announcements keep you moving without looking at the screen.
The full app, translated — switch languages any time in Settings.
Need help?
No. Most app blockers demand Android's Accessibility Service — the "allow full control of your device" prompt. Winai blocks apps through Android's standard Usage Access instead, so your banking, payment and 2FA apps keep working normally.
Yes. You get 7 days of full access when you start, then a free forever plan with 1 locked app plus push-ups, squats, curls and plank. Premium unlocks unlimited locked apps and every exercise, including GPS walk/run, as a monthly or yearly subscription — cancel anytime.
Push-ups, squats, sit-ups, lunges, jumping jacks, planks (hold time), bicep curls (left and right arm tracked separately), and walks/runs measured by GPS distance and pace.
No. All pose analysis runs locally on your device. Nothing is recorded, streamed, or uploaded — only your workout counts and stats are ever saved.
Optionally. Create a free account and your workout history, records, badges and lock settings sync across your devices. You can delete your account and its server-side data anytime from Settings. Exercise counting itself works fully offline — an account is only needed for backup.
Winai is currently Android-only. The app-lock features rely on Android APIs (Usage Access, overlay) that don't have an iOS equivalent.
Free to try for 7 days, free forever option.
No equipment, no wearables —
just your camera
and a few square feet of floor.
